When using a weight vest what should be the weight ratio vest to belt?
Interesting thread.
I bought a Pursuit Sombra Weight Vest, as i was thinking to move the major part of the weight in the back.
It doesn't look to be the way to do. 2/1 is probably the best ratio. In that case the vest is very confortable.
Don't expect to put 12 pounds in your back in a vest. 6 is confortable. It that way, you can't feel the vest and forget about it.
I used the vest twice and I don't think I really need it, so if someone want one at a good price, let me know (picture and price by PM, since it is not the For sale section)
