Cycling/Triathlon

I used to take week long trips mountain biking florida and also up in north carolina, would do 25 mile rides across the levees out through the everglades to keep in shape. Sold my bike a couple months back though due to lack of use... I miss it and need to get back into it.

well this is a standard arm position on these bikes, but it looks verry deep for u.

some of the pros don t lay so deep , because of the better breathing or back pain.

u could try getting some spacer added.. have fun

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u can only lower or upper in a short range...

the saddle has to give the best efficiency for ur legs`-length ---- looks good on the photo.
--means : the distance from pedal to ass has to be very exact and depends on your legs length....- no scope

to slide the saddle position (-no we are changing the angle not the distance) forward, can upper ur body only abit,, and having the arms to near before ur knees isnt the aim.

if its a no hurt position actually-go for it

breath deep and fun

the frame almost looks too small, I don't think you should be so hunched

could be because the saddle is maximum forward position..

cww--that is a very nice bike sir.
X2 what mrmike said about your frame looking a little short. We used to say that your handlebar should cover your view of your front axle
I am NO expert, but have ridden road race since 1969 and do sprint triathlons now.
Let me know if I can help further

cww--yea, I know frame geometry. I drew the frame blueprint for my custom titanium frame. I won 3rd place in todays sprint triathlon BEFORE I went spearin for 5 hours.
Good luck with your first tri sir
Be careful in the swim portion with all those other swimmers all around you. Many tri swimmers have been kicked or pushed down by other swimmers. I wear my Pursuit Mako knife on my left forearm where all the other swimmers can see it:laughing3:

cww--thank you sir
All of my spearin reports for the last several years can be found here.

http://spearfishing.world/brow…ard-beach-conditions.html

This may be helpfull to others as well
http://www.beginnertriathlete.com/

Scott Rapp taught me an invaluable running lesson. He said, "pick out a beautiful girl runner about your speed and just follow her. It makes the run portion much more enjoyable"

Here is one that I followed most of todays race

today

Not HED
Front is a 1980 Spinn
Rear is a brand new ZIPP Sub 9 clincher

cww--how is the Tri thing coming sir?