Today I went out off the shore was ideal conditions and the water was ultra clear. I was paddling around the rocks and there was hardly any swell only a few tiny waves
After about 30 mins I started to feel a bit funny in the back of my throat, like a bit sick feeling. shortly after I started to feel light headed, slight headache and a little bit of a wierd feeling in the stomach.
Was this motion sickness or nausea or something else? Sometimes I have a bad habit of holding my breath and not realising it and I thought that could be it but I kept breathing heaps and not diving too deep for too long.
I was over it and had to come back in